Remedial Massage

Massage is steadily rising in popularity and acceptance in the UK and worldwide, and for some very good reaons:  the education is rigourous and the standards of care are high. It is the foundation for many modern medical therapies, including chiropractic, osteopathy, and physiotherapy.

 

Treatment consists of a wide range of massage techniques, such as:

• Therapeutic: also known as remedial or deep tissue massage. This is common for injury treatment and may test your pain limits.

• Sports: a true performance enhancer: Before the event to increase your performance, and after the event to help you recover faster.

• Relaxation: let that stress go.

• Neuromuscular therapy: relief of chronic pain.  Especially good for arthritic joints and old injuries.

Common lifestyle problems addressed are:

​

• Stress!  

• Tired/aching muscles

• Tension headaches/ jaw clenching

• Repetitive strain injuries, such as tennis/ golfer's elbow

• Poor posture at work

• Back and neck pain, especially from minor sports injuries.