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Sophie Wood

Sports Massage Therapist

Sophie is an experienced and certified Sports Massage Therapist, bringing a wealth of expertise and a deep passion for helping clients achieve their best physical health. She is a Level 4 qualified therapist, equipped with advanced skills in addressing a range of musculoskeletal issues and sports-related injuries.

Sophie’s journey in the fitness and health industry is marked by her comprehensive understanding of body mechanics, honed through her diverse qualifications and experiences in fitness training, including specialisations in low back pain, exercise referral, and myofascial cupping. This broad background enhances her ability to provide holistic sports massage treatments, tailored to each client’s specific needs.

Sophie's professional mantra, "Don’t focus on the starting line, focus on the finish," reflects her commitment to guiding clients through their recovery process, helping them return to their peak performance and daily activities with renewed strength and flexibility.

Sophie’s international experience, having worked in dynamic fitness environments from Abu Dhabi to Turkey, adds a unique dimension to her practice, enabling her to connect with and effectively treat a diverse clientele. She is continuously expanding her knowledge and skills, demonstrating her commitment to staying at the forefront of sports therapy practices.

At the clinic, Sophie is dedicated to providing exceptional sports massage therapy, focused on achieving tangible results and enhancing the overall health and athletic performance of her clients. 

Active IQ Level 4 Certificate in Sports Massage Therapy
L4 Personal Trainer
L4 low back pain specialisation
L4 Exercise referral
L4 Sports Massage Therapist
L2 Myofascial Cupping
L1 CrossFit trainer (CF-L1)
L1 BWL Olympic Lifting
5 Les Mills qualifications
Indoor Cycling
Circuit Training
Aqua Fitness
Core Training
Advanced Resistance Training
Functional Equipment Training
Exercise for Fat Loss
Nutrition & Weight Management
Foundation Degree in Dance
First Aid at Work 

All our therapists are fully qualified in their respective specialities. We offer remedial massage, sports massage and sports therapy.

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